1 to 1 Life Coaching

Career
Find out how to make the right career choices and take control of your work life.

  • Career change
  • Redundancy
  • Promotion
  • Work/life balance
  • Managing change

We don’t always know where to start and sometimes we only need a little encouragement and support. A life coach can help you identify your true potential and set achievable goals.

Relationships
Relationships can be very difficult and complex to manage; it’s something that affects us all in some way, couples, families, friends, colleagues, social life, single without a partner and many more. If you’re having relationship problems and have a desire to change the way it is, a life coach will help you do just that.

Redundancy
If your organisation is currently undergoing major change, consolidating staff and resources, and redundancies are part of this process, help is available for those being affected. I’m sure that you place a very high value on your teams and that support for them in this transition period will be at the forefront of your minds. It’s in managing the impact to your teams that I can offer a professional service to coach them through this process. Whether it’s an individual that’s slipped under the radar, a team or several teams I can offer you a professional and confidential service.

Retirement
Many people find it difficult adapting to retirement, their new life isn’t what they expected, most say that they have too much time on their hands, some are bored, others are worried that it’s always going to be this way. If you’re concerned and finding it difficult, a life coach will help you to discover new meaning and a whole new life.

Motivation
Lots to do but just can’t get started, feel even worse now because you didn’t try, keep finding reasons not to get on and do things, can’t really see the point. A life coach can help you find out what’s really holding you back and why you just can’t be bothered and better still get you back in control.

Self confidence
Turn your dreams and imagination into a goal, overcome your fears, focus on what you want, put your plan together and GO FOR IT With the help of a life coach you can find the real you, the one that says, I can and I’m going to, without fear of failure.

Self esteem
Feeling bad about yourself, who you are, what you are, how you look, how you feel and more importantly how others see you. Why? Who said that you have to be happy and accept what you think is your place in life, you’re as good as anybody else and with help you will be able see and feel it to.

Stress management
Work, relationships, money worries, health problems are all major causes of stress, and wherever it exists it will impact on everything you do, affecting others around you. Stress at work will impact on your home life; equally stress at home will affect your work A life coach can help you identify the causes of your stress, help you plan to remove it and get you back in control.